Weigh In record (no journal entry) for 05 April 2021
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142.3 kg
Lost so far: 5.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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3156 kcal
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Fat: 103.29g | Prot: 132.69g | Carbs: 396.74g.
Lunch: Butter (Gesalzen), Iglo Rahm-Gemüse Königsgemüse, Zwiebeln, Uncle Ben's Spitzen-Langkorn-Reis, Bernard Matthews Hähnchenbrustfiletstücke. Dinner: Gemischter Salat mit Dressing, Smiley's Pizza Brötchen, Hallo Pizza Pizza Hawaii. Snacks/Other: Thüringer Waldquell Grapefruit Zitrone, Moser Roth Feine Ostereier, Storck Merci Feine Herzen, Plätzchen, Merci Petits Chocolate Collection. more...
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3765 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Tanthalis's Weight History
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