Weigh In record (no journal entry) for 05 April 2021
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 19.01g | Prot: 32.67g | Carbs: 43.37g.
Breakfast: Песочное Печенье. Lunch: Творожная Запеканка. Dinner: Бутерброд с Ветчиной и Сыром. more...
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Gaining 3.5 kg a Week
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kozlovskayavara2001's Weight History
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