Weigh In record (no journal entry) for 05 April 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 90.05g | Prot: 76.36g | Carbs: 72.83g.
Breakfast: Szynka Parmeńska, Biedronka Masło Ekstra, Chleb Biały, Biała Kiełbasa, Kawa z Mlekiem, Zielona Herbata, Gotowane Brokuły (Produkt Mrożony, bez Dodatku Tłuszczu przy Gotowaniu). Lunch: Żurek. Dinner: Sałatka z Pora, Ziemniaki (Miąższ, z Solą, Gotowane), Kaczka Pieczona. Snacks/Other: Wino Cabernet Sauvignon. more...
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381 kcal
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Exercise:
Football (soccer) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 3.3 kg a Week
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Marcin t's Weight History
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