yrotaru's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
63 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
2034 kcal Fat: 94.26g | Prot: 91.83g | Carbs: 207.47g.   Breakfast: Lemon Juice, Cherry Tomatoes, Boiled Egg, Ile De France Brie Mini, Ardei Ardei Capia, Franzeluta Pâine Cu Secara Borodinski, Avocado. Lunch: Energy Go Peanut Bar. Dinner: Nutline Crunchy Peanut Butter, Cola Soft Drink, Mc Donalds Royal Cheese, Chicken Nuggets, Победа Шоколад без Сахара 72%. Snacks/Other: Banana, Fruit2go Prune Fara Sâmburi, Sana Творог 9%, Ardei Ardei Capia, Red Kidney Beans (with Salt, Cooked, Boiled) . more...
1982 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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yrotaru's Weight History


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