Weigh In record (no journal entry) for 05 April 2021
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 77.07g | Prot: 46.60g | Carbs: 170.44g.
Breakfast: Lidl Lait Écrémé, Ovomaltine Chocolat en Poudre, Fruit d'Or Beurre Pro Activ, Mannapain Pain de Mie Complet. Lunch: Banane, Fleury Michon Paëlla Poulet, Chorizo & Riz. Dinner: Avocat, Gayelord Hauser Shirataki de Konjac, Carrefour Tomates Cerises Italie, U Ricotta. Snacks/Other: Fruit d'Or Beurre Pro Activ, Mannapain Pain de Mie Complet. more...
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2141 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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candyneige1103's Weight History
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