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darkdaolin
Journal
05 Apr 21
darkdaolin's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
82.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1769 kcal
Fat: 71.00g | Prot: 61.89g | Carbs: 224.00g.
Breakfast:
Ñaming Sándwich Cangrejo, Pan Blanco.
Lunch:
Sopa de arroz integral con garbanzo.
Dinner:
Bimbo Pan de Molde Natural 100%, Aceite de Oliva, Hacendado Pepinillos en Vinagre, Salmón Ahumado.
Snacks/Other:
Kinder Huevo Kinder, Tarta Sacher.
more...
2353 kcal
Exercise:
Sleeping - 8 hours, Cleaning - 2 hours, Resting - 14 hours.
more...
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darkdaolin's Weight History
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