Weigh In record (no journal entry) for 05 April 2021
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66.5 kg
Lost so far: 9.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 77.40g | Prot: 55.62g | Carbs: 133.69g.
Breakfast: Meranti Bolu Gulung, Nasi Goreng, Roma Sari Gandum Sandwich Coklat. Lunch: Sayur Asem, Ikan Mujair Goreng, Labu Siam, Nasi Putih. Snacks/Other: Makaroni Krim dengan Keju. more...
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Losing 0.3 kg a Week
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Fanoelya's Weight History
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