annanat1's Journal, 04 Jul 19

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Weigh In record (no journal entry) for 04 July 2019

91.8 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:

639 kcal

Fat: 28.24g | Prot: 38.91g | Carbs: 62.26g. Breakfast: Агуша Творожок Мультифрукт . Lunch: Красные Помидоры, Огурец (без Кожуры), Язык Говяжий Отварной. Snacks/Other: Черешня. more...

3297 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Running - 10/kph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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annanat1's Journal, 04 Jul 19

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