Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
annanat1
Journal
04 Jul 19
annanat1's Journal, 04 Jul 19
annanat1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 July 2019
91.8 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2019:
639 kcal
Fat: 28.24g | Prot: 38.91g | Carbs: 62.26g.
Breakfast:
Агуша Творожок Мультифрукт .
Lunch:
Красные Помидоры, Огурец (без Кожуры), Язык Говяжий Отварной.
Snacks/Other:
Черешня.
more...
3297 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Running - 10/kph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
annanat1's Weight History
View Complete History