Weigh In record (no journal entry) for 05 April 2021
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61.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 68.93g | Prot: 59.30g | Carbs: 162.49g.
Breakfast: Gekochtes Ei, Milchreis, Kaffee mit Milch. Dinner: Patros Original Feta, Ja! Bockwürstchen, Gemischtes Gemüse (Gefroren), Nudeln (Gekocht). Snacks/Other: Magnum Mandel, Dr. Oetker Rote Grütze mit Vanillesoße. more...
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Losing 0.3 kg a Week
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irinaschmidt86's Weight History
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