Weigh In record (no journal entry) for 05 April 2021
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 70.34g | Prot: 61.02g | Carbs: 42.35g.
Lunch: Зефир в Шоколаде, Сухие Цельные Семена Кунжута, Зеленый Лук, Укроп, Пекинская Капуста, Сельдерей, Огурец (с Кожурой), Кунжутное Масло, Натуральный Сыр, Свекла Вареная, Вареное Яйцо. more...
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1886 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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_Miran___'s Weight History
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