Weigh In record (no journal entry) for 05 April 2021
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91.7 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 45.27g | Prot: 68.33g | Carbs: 129.26g.
Breakfast: Greenvale Sunflower Light, Asda Smart Price Chopped Tinned Tomatoes, Cooked Mushrooms, Tesco Thick Pork Sausages, Tesco Smoked Bacon Medallions, Asda Wholemeal Medium Sliced Bread, Sugar, Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. Dinner: Homemade Pizza, Co-Op Truly Irresistible Garden Pea & Ham Hock Soup. Snacks/Other: Merlot Wine , Truffles. more...
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Losing 7.0 kg a Week
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Fattest Ever's Weight History
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