Weigh In record (no journal entry) for 05 April 2021
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73.8 kg
Lost so far: 21.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 10.00g | Prot: 20.23g | Carbs: 43.45g.
Breakfast: Ketçap, Aytaç Şipşak Hindi Füme, Tatlı Salatalık Turşusu, Domatesler, Çavdar Ekmeği, Kızarmış Yumurta. more...
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Losing 0.2 kg a Week
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ilaydademir00's Weight History
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