Weigh In record (no journal entry) for 05 April 2021
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97.4 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 49.00g | Prot: 32.50g | Carbs: 159.90g.
Breakfast: Beck's Bier (330ml). Dinner: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. more...
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Gaining 1.8 kg a Week
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