Weigh In record (no journal entry) for 05 April 2021
|
77.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 33.93g | Prot: 35.41g | Carbs: 100.42g.
Breakfast: Domates Çorbası. Lunch: Yoğurtlu Havuç Salatası, Beşamel Sos, Fırın Makarna, Taze Fasulye. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmii.ama.yorgun's Weight History
|