Weigh In record (no journal entry) for 05 April 2021
|
106 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 55.10g | Prot: 79.61g | Carbs: 127.81g.
Breakfast: Fromage Blanc 0%, Café, Pomme. Lunch: Salade Verte, Riz Blanc (à Longs Grains , Cuit), Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Cora Jambon Choix sans Couenne, Carrefour Tomates Cerises Italie, Saucisson Sec, Harry's Pain de Mie 100% Mie. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathalie1506's Weight History
|