Weigh In record (no journal entry) for 05 April 2021
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 38.23g | Prot: 47.65g | Carbs: 194.55g.
Breakfast: Weetabix Crispy Minis Banana, Arla Lactofree Semi-Skimmed Milk. Lunch: Pret A Manger Italian Meatballs Soup, Warburtons Bread, Rowan Hill Wholemeal Bread. Dinner: Alpro Coconut Milk For Professionals, Arla Lactofree Semi-Skimmed Milk, Weetabix Crispy Minis Banana. Snacks/Other: Pears , Weetabix Crispy Minis Banana, Kallo Low Fat Rice Cakes, Asda Gala Apple, Arla Lactofree Semi-Skimmed Milk, Arla Lactofree Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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Kashapova.regina36's Weight History
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