kundulus's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
57.1 kg Lost so far: 0.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1647 kcal Fat: 78.77g | Prot: 81.16g | Carbs: 152.85g.   Breakfast: Chleb Biały, Biała Kiełbasa, Jajko. Lunch: Biszkopt Przełożony Masą Czekoladową, Sernik. Dinner: Pieczeń Wieprzowa , Kluski Śląskie, Rosół, Świeży Makaron (Ugotowany). Snacks/Other: Milka Ciastka Pieguski. more...
2506 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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kundulus's Weight History


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