desi0505's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
53.1 kg Lost so far: 1.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1397 kcal Fat: 61.68g | Prot: 85.30g | Carbs: 116.01g.   Breakfast: Nutella Nutella, Oh! High Protein Nature, M-Classic Beerenmischung Ungezuckert, Harry Mehrkornbrot, Migros Nusskäse, Alpro Mandelmilch Ungesüsst, Nespresso Kapseln. Dinner: Bananen-Muffins, Erdbeeren, Migros Melone Charentais, Vegan Burger, Brokkoli, Migros Nussbrot, Thomy Vegan Mayo, Ketchup, Gemischter Salat mit Dressing, Ofengemüse, Vegan Burger. Snacks/Other: LSP Whey Isolate. more...
1469 kcal Exercise: Vitaparcour - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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desi0505's Weight History


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