Weigh In record (no journal entry) for 05 April 2021
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55 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 3.71g | Prot: 24.39g | Carbs: 102.56g.
Breakfast: 甜玉米, 黑咖啡, 菠萝. Lunch: 黄瓜/青瓜（去皮）, 甜玉米, 煮熟的鸡蛋白, 菠萝. Dinner: 清蒸或水煮虾, 煮熟的鸡蛋白, 甜玉米, 菠萝. more...
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Losing 0.4 kg a Week
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wendy9227's Weight History
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