Weigh In record (no journal entry) for 05 April 2021
|
71.5 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 89.81g | Prot: 83.82g | Carbs: 173.87g.
Breakfast: Ethiquable Chocolat Noir 98%, Pommes, Karma Kombucha. Lunch: La Laitière Feuilleté de Mousse Saveur Praliné Façon Rocher, Génoise, Wasa Fibres, Nos Régions Ont du Talent Chaource, Pom Bistro Pommes de Terre Grenailles, Canard Rôti (Peau Pas Mangée), Pierre Schmidt Pâté en Croûte, Wasa Fibres. Dinner: Ratatouille Maison, Omelette, Bonduelle Salade de Pommes de Terre Légumes Saumon. Snacks/Other: Clémentines. more...
|
|
2237 kcal
|
Exercise:
musculation - 23 hours and 20 minutes, Google Fit - 40 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solenne89.T's Weight History
|