diewahnsinnige86's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

85.5 kg Lost so far: 4.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

2619 kcal

Fat: 101.33g | Prot: 109.78g | Carbs: 305.55g. Breakfast: Gut & Günstig Weizenbrötchen, Gut & Günstig Weizenbrötchen, Meine Metzgerei Lyoner, Sachsenmilch Milch. Lunch: Dr. Oetker Schokomüsli, Sachsenmilch Milch. Dinner: Schweinebraten (Nur mager gegessen), Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Lindt Vollmilch. more...

2397 kcal

Exercise: Football (soccer) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 15.4 kg a Week

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diewahnsinnige86's Journal, 05 Apr 21

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