Weigh In record (no journal entry) for 05 April 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 113.84g | Prot: 101.45g | Carbs: 107.51g.
Breakfast: DM Bio Mandelmus Weiß, Alpro Kokosmilch, Alnatura Hirse Feinkörnig . Lunch: Gegrillte Schweinefleisch-Spareribs mit Soße, Fischer Stolz Norwegische Lachsfilet Portionen, Brokkoli. Dinner: Alpro Sojajoghurt - Natur Ungesüßt , Rucola , Olivenöl, Kirschtomaten, Gekochtes Eiweiß, Gekochtes Ei, Edeka Grüner Spargel. Snacks/Other: Braeburn Äpfeln, Nusskuchen, REWE Bio Mandelmus Braun, Haferflocken. more...
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Gaining 0.5 kg a Week
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Helene! bergi's Weight History
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