Weigh In record (no journal entry) for 05 April 2021
|
68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 55.65g | Prot: 67.14g | Carbs: 134.33g.
Breakfast: Кофе (из Молотых Зерен), Огурец (с Кожурой), Президент Сыр Брынза, Овсяноблин, Вареное Яйцо. Dinner: Плов с Курицей. Snacks/Other: Банан, Doppel Herz Омега-3, Чиа Пудинг, Матча, Огурец (с Кожурой), Вареное Яйцо. more...
|
|
2305 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours, Gym - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Mesnyankina's Weight History
|