Weigh In record (no journal entry) for 05 April 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.56g | Prot: 41.75g | Carbs: 28.70g.
Breakfast: Варенье, Твороженная Запеканка 01.05, Кофе с Молоком. Lunch: Простоквашино Сметана 15%, Перекресток Окунь Морской Красный, Помидоры. Dinner: Укроп, Вареное Яйцо, Mission Deli Пшеничная Лепешка. Snacks/Other: Дикси Киви. more...
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Gaining 2.8 kg a Week
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