HydeKoji's Journal, 28 Dec 13

HydeKoji's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 December 2013

65.2 kg Lost so far: 6.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2013:

2080 kcal

Fat: 89.97g | Prot: 106.64g | Carbs: 215.02g. Breakfast: 越後製菓切り餅, コーヒー, タカナシ乳業低脂肪乳. Lunch: ゼラチンデザート, ミックスサラダ, ビーフカレー. Dinner: すき焼き. Snacks/Other: バニラアイスクリーム, 無印良品ロールケーキ. more...

1862 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HydeKoji's Weight History

View Complete History

HydeKoji's Journal, 28 Dec 13

Submit a Comment

HydeKoji's Weight History