Weigh In record (no journal entry) for 05 April 2021
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52.8 kg
Lost so far: 6.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 31.90g | Prot: 32.84g | Carbs: 98.58g.
Breakfast: Кекс с Изюмом. Lunch: Котлета Куриная, Мираторг Овощи-Гриль с Итальянскими Травами. Snacks/Other: Сухари, Арахис. more...
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Losing 0.7 kg a Week
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baksa232's Weight History
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