Weigh In record (no journal entry) for 05 April 2021
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 24.59g | Prot: 27.68g | Carbs: 50.74g.
Breakfast: Жареное Яйцо. Lunch: Квашеная Капуста, Печень в сметане, Гречка Отварная. Snacks/Other: Яблоко. more...
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Gaining 5.6 kg a Week
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kestiraz's Weight History
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