Weigh In record (no journal entry) for 05 April 2021
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 34.34g | Prot: 42.52g | Carbs: 177.97g.
Breakfast: Jus Jeruk Nipis, Pisang, Pakcoy, Nanas. Lunch: Pangsit Polos, Tempe Mendoan, Telur Dadar, Nasi Putih, Tumis Buncis. Dinner: Kusuka Keripik Talas Pedas Daun Jeruk, Pisang Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Mie Telur (Ditambah, Masak). more...
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Gaining 7.7 kg a Week
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Sarahmatmat's Weight History
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