Weigh In record (no journal entry) for 05 April 2021
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65.2 kg
Lost so far: 9.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 58.67g | Prot: 50.76g | Carbs: 161.10g.
Breakfast: Greenfields Strawberry Yogurt, Jeruk, Apel. Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tempe, Daun Singkong, Nasi Putih. Dinner: Bango Kecap Manis, Tempe, Daun Singkong, Nasi Putih. Snacks/Other: Meranti Bolu Gulung, Jeruk, Yakult Yakult. more...
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Gaining 0.3 kg a Week
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heybee96's Weight History
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