Weigh In record (no journal entry) for 05 April 2021
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77 kg
Lost so far: 5.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 30.19g | Prot: 23.11g | Carbs: 78.82g.
Breakfast: Starbar Лимонад, Гречка Отварная. Lunch: Колбаса, Starbar Лимонад, Помидоры, Гречка Отварная. more...
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Losing 0.6 kg a Week
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