Weigh In record (no journal entry) for 05 April 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 39.55g | Prot: 189.53g | Carbs: 161.41g.
Lunch: 煎雞蛋, Familymart 健身G肉餐盒, Myprotein 乳清蛋白（英式奶茶）. Dinner: Myprotein 乳清蛋白（英式奶茶）, 統一 陽光無加糖高纖豆漿, 全家 夯地瓜, 花椰菜, 雞胸肉. more...
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Gaining 6.0 kg a Week
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rip_sung's Weight History
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