lilisuryani91's Journal, 05 Apr 21

turun 2.5kg alhamdulillah
88.2 kg Lost so far: 2.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
863 kcal Fat: 19.39g | Prot: 53.00g | Carbs: 123.42g.   Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Singkong Rebus, Tahu Kukus, Hoka Hoka Bento Chicken Teriyaki, Sayur Tahu Toge. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. more...
Losing 17.5 kg a Week

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lilisuryani91's Weight History


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