Weigh In record (no journal entry) for 05 April 2021
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61 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 9.82g | Prot: 29.34g | Carbs: 65.44g.
Breakfast: Navitas 카카오닙스, Quest Nutrition 퀘스트바 오트밀 초코렛칩, 커클랜드 냉동딸기, 방울 토마토, 검은 콩, 찐단호박, 매일유업 상하목장 유기농 요거트 플레인. more...
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Gaining 0.3 kg a Week
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