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Cada ves mas cerca de mi peso ideal y me desagrada más lo ancha que se sigue viendo mi espalda :(
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 36.68g | Prot: 68.82g | Carbs: 104.69g.
Breakfast: Manzana, Super Pollo Jamón Pechuga de Pollo, Lider Tomate, Pan Integral. Lunch: Hellmann's Mayonesa Supreme Light, Cebollas, Minuto Verde Choclo Grano, Muslo de Pollo (sin Comer la Piel), PF Chorizo Parrillero, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Bagley Galletas de Salvado, Milo Milo, Huevo, Plátano. Snacks/Other: Super Pollo Jamón Pechuga de Pollo. more...
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1722 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Karina Osses's Weight History
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