Weigh In record (no journal entry) for 04 April 2021
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89.4 kg
Lost so far: 19.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 11.70g | Prot: 59.82g | Carbs: 31.00g.
Dinner: Almeida Prado Mussarela de Búfala , Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Cozido). more...
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Losing 1.8 kg a Week
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slipalison's Weight History
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