Weigh In record (no journal entry) for 04 April 2021
|
57 kg
Lost so far: 56 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 52.55g | Prot: 43.09g | Carbs: 220.50g.
Breakfast: Ananas. Lunch: Picard Échalote Coupée , Champignons de Paris (Sautés), Envia Crème Légère 18%, Pâtes (Cuites). Dinner: Confitures et Conserves, Pain. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Banane, Saint Eloi Lentilles Vertes Cuites . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|