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MobileGoo
Journal
04 Apr 21
MobileGoo's Journal, 04 Apr 21
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Weigh In record (no journal entry) for 04 April 2021
107.0 kg
Lost so far:
13.2 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2021:
1548 kcal
Fat: 32.78g | Prot: 67.18g | Carbs: 256.90g.
Breakfast:
Kellogg's Rice Krispies, Redpath Brown Sugar, Beatrice 2% Milk, Bananas.
Dinner:
Bananas, Delissio 3 Meat Pizza.
Snacks/Other:
Beatrice 1% Chocolate Milk.
more...
3362 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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MobileGoo's Weight History
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