Weigh In record (no journal entry) for 04 April 2021
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74 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Exercise:
Dance (square dancing) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Swimming (slow) - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Lesya1206's Weight History
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