Weigh In record (no journal entry) for 04 April 2021
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.60g | Prot: 46.37g | Carbs: 100.20g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Salada de Batata. Dinner: Cenouras, Ovo Cozido. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 2.1 kg a Week
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marah.barbara's Weight History
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