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The Christmas spike I was expecting!
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113.9 kg
Lost so far: 19.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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1031 kcal
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Fat: 42.17g | Prot: 46.87g | Carbs: 122.94g.
Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Deli Fresh Honey Ham, Sunshine Cheez-It Reduced Fat Crackers. Dinner: Great Value Enriched White Bread, Butter, Egg Noodle Hotdish. more...
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Gaining 2.1 kg a Week
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 Comments
Get right back on board and it will come off quickly. I am being good finally and hope to be rewarded when I weigh in next Thursday.
27 Dec 13 by member: CondoDweller
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I have not been good about posting food, must get back to it. Went swimming yesterday and the gym today, so keep up that part of the bargain
28 Dec 13 by member: Babskk
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