Weigh In record (no journal entry) for 27 December 2013
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133.3 kg
Lost so far: 9.9 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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1127 kcal
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Fat: 6.76g | Prot: 55.63g | Carbs: 207.59g.
Lunch: Macarrão. Dinner: Pão Francês, Tomates, Atum em Água (Enlatado), Alface de Folha Verde. Snacks/Other: Yogoberry Frozen Yogurt. more...
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Losing 0.2 kg a Week
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