Weigh In record (no journal entry) for 31 March 2021
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95.1 kg
Lost so far: 25.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 46.25g | Prot: 76.13g | Carbs: 330.94g.
Breakfast: Café Expresso, Pommes, Datte, Café, Kesra, Le Ster Madeleines Longues. Lunch: Café Expresso, Poisson, Pâtes (Cuites), Oranges, Banane. Dinner: Olives Vertes, Concombre (Pelé), Salade Verte, Omelette, Aubergine, Baguette, Oeuf Dur, Findus Poisson Pané, Pommes, Riz Basmati (Cuit). more...
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Losing 0.1 kg a Week
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alitifoura's Weight History
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