timbang mlm setelah makan
|
66 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 22.43g | Prot: 25.38g | Carbs: 48.09g.
Breakfast: Putih Telur Matang, Susu Almond. Lunch: Mie Ayam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pawpaw511's Weight History
|