Weigh In record (no journal entry) for 04 April 2021
|
101.6 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 47.22g | Prot: 23.03g | Carbs: 99.79g.
Breakfast: Apples, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Meatless Cheese Quiche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|