Weigh In record (no journal entry) for 04 April 2021
|
78.3 kg
Lost so far: 7.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 46.44g | Prot: 51.61g | Carbs: 118.26g.
Breakfast: Monoprix Beurre Doux, Alesto Mélange de Fruits Secs, Lipton Thé Vert Menthe, Wasa Authentique, Pâturages Fromage Blanc 3,2%, Oranges. Dinner: E.Leclerc Baguette de Tradition Française , Pâturages Suiss' Fruits, Sauce Curry, Bonduelle Galettes de Légumes Carottes Potiron Butternut , Riz Basmati (Cuit), Findus Cabillaud . Snacks/Other: Pitch Choco Barre, Materne Pom'potes Pomme. more...
|
|
2214 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mystie50's Weight History
|