Weigh In record (no journal entry) for 04 April 2021
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65.9 kg
Lost so far: 22.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.24g | Prot: 32.75g | Carbs: 124.83g.
Breakfast: Leerdammer Lightlife, Bruine Boterham. Lunch: Delhaize Chocolate Cookies , Vit Hit Vit Hit Perform. Dinner: StarMeal Fusilli met Ham, Delhaize Kerstomaat. Snacks/Other: Appel, Chio Lentil Chips Paprika, Chio Lentil Chips Paprika, Werther's Original Cream Candies Sugar Free, Appeltaart, Aardbeien, Everyday Yaourt Maigre. more...
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1647 kcal
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Exercise:
Cross Training - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 12 hours. more...
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Losing 0.7 kg a Week
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haludiel's Weight History
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