Weigh In record (no journal entry) for 04 April 2021
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 86.74g | Prot: 71.11g | Carbs: 222.95g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé , Van Houten Cacao en Poudre Non Sucré (15g), LU Belvita Petit Déjeuner (12,5g), Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Lipton Ice Tea (Canette), Cacahuètes Salées Rôties à Sec, Mayonnaise, Aldi Gâteau au Chocolat, Pommes de Terre Frites, Blanc de Poulet. Dinner: Soupe de Légumes. Snacks/Other: Lindt Chocolat Praline. more...
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854 kcal
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Exercise:
Marche - 1 hour, High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 22 hours. more...
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Gaining 1.8 kg a Week
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Estelleriri's Weight History
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