Weigh In record (no journal entry) for 04 April 2021
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62.9 kg
Lost so far: 1.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 22.65g | Prot: 48.67g | Carbs: 91.72g.
Breakfast: Мёд, Сырники Диетические. Lunch: Теремок Уха из Форели по-Фински. Snacks/Other: Голден Яблоко , Изюм, Финик, Чернослив. more...
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Gaining 0.1 kg a Week
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