Weigh In record (no journal entry) for 04 April 2021
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89 kg
Lost so far: 56 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 104.21g | Prot: 79.44g | Carbs: 214.83g.
Breakfast: Sokołów Boczek Wędzony Surowy, MK Pasztet Prochowicki, Omlet lub Jajecznica, Sałatka z Makaronem i z Serem, Kraina Wędlin Schab Pieczony, Jajko, Kraina Wędlin Schab Pieczony, Lovilio Grana Padano, Mestemacher Pumpernikiel. Lunch: Marletto Lody Czekoladowe Vegan, Algida Big Milk Tiki Taki . Dinner: Lidl Pierś z Kaczki bez Skóry, Aviko Noisettes. more...
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Losing 1.0 kg a Week
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Kirin666's Weight History
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