Weigh In record (no journal entry) for 04 April 2021
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69.9 kg
Lost so far: 19 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 50.18g | Prot: 36.12g | Carbs: 25.90g.
Breakfast: Fried Egg without Fat, Красная Цена Сёмга Слабосоленая, Cucumber, Olive Oil , Avocado, Zucchini , Cooked Eggplant, Red Sweet Pepper, Mushrooms. Lunch: Веселый Молочник Сметана 15%, Red Sweet Pepper, Zucchini , Dorada Fish, President Творог 15%. Dinner: Garlic , Olive Oil , Cherry Tomatoes, Celery , Feta Cheese. Snacks/Other: Mamaliga, Sauvignon Blanc Wine . more...
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2331 kcal
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Exercise:
Elliptical - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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catalina139's Weight History
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